I use a variety of hands-on therapies and rehabilitation techniques, drawing from disciplines such as Yoga, Pilates, McKenzie and Maitland therapies, working to rebalance the body and regain control and function.

I have special interest and extensive experience in post injury and post operative rehabilitation – work related and sport specific; Spinal injuries; aches and pains of both upper and lower limb and Chronic pain.

Physiotherapy can help manage and treat a wide variety of problems including:

• Sports and soft tissue injuries
• Back pain/slipped discs
• Repetitive strain injuries
• Whiplash
• Arthritic pain
• Pregnancy related aches and pains
• Neck pain
• Shoulder pain/frozen shoulder
• Arm, elbow, wrist and hand pain
• Trapped nerves
• Foot pain/plantar fasciitis
• Cartilage and ligament injuries
• Post-operative rehabilitation
• Chronic pain
• Rehabilitation post Covid-19